Health and Wellbeing Advice

Please find a range of activities and web resources to help you strengthen your health and wellbeing whether you are at home or are able to go out more.

The following resources are for all ages and people to help practically with your wellbeing and keeping occupied. The Healthy Hub East Herts is keen to help you whatever your situation to support your own health and wellbeing now and in the future.

Please look at the following categories below which have a range of links and ideas, where there is information related to a particular age it will say so to help you find what you are looking for as easily as possible.

  • We know that it can be difficult to talk about death, dying and end of life wishes, but recognise that it can be harder for your loved ones if you don’t.
  • To help you Start the Conversation, we invite you to join one of our free workshops. You will learn more about Advance Care Planning and tips to help you start the conversation, with the space and permission to share your own thoughts and stories, and the opportunity to ask questions and learn from each other.