Healthy Hub programme of activities

The Healthy Hub East Herts has a range of partner activities to meet your needs. Check out what is happening this month.

January 2022 

Date and Time  Session How to book 
Saturday 1 January  10.30-12.30 The Secret Space hosts New Year’s Yoga Workshop – planting positive seeds  For information and booking
Starting Friday 7 January The Secret Space hosts New low cost, inclusive community classes on Fridays and Sundays For information and booking
Saturday 8 January onwards Our Courtyard Art classes resume in January for the Spring Term which runs until Easter. Spaces are limited but all sessions are suitable for everyone from complete beginners to those looking to improve their skills. Adult and Children's classes available. For information and booking
Monday 10 January and each following Monday 12:30pm - 1:15pm Active East Herts hosts seated cricket at Havers Community Centre, Bishop's Stortford. Cost £2 per session. To book your place email adam.howard@activeinthecommunity.org.uk
Monday 10 January and every 2nd Monday of following month Free session to learn more about cancer via Zoom
The 60-minute Cancel Out Cancer session, currently delivered via Zoom, is a fantastic way to help you: 
  • understand what cancer is and isn’t, including busting some myths 
  • spot cancer early, and get to know what the signs and symptoms of cancer are 
  • know the value of screening, and importance of early diagnosis 
  • be positive about health and small lifestyle changes to help prevent cancer. 

Recent participants have said:

 “I wasn’t sure what to expect today, I am so glad I came because I really enjoyed it."
 
"I particularly found the last exercise very useful and found out information I didn't know!"

For information and booking
From Tuesday 11 Jan - Saturday 22 January
10am - 4pm Tuesdays to Saturdays
Exhibition: Breaking Down Walls
A selection of photography and fine art pieces from both the HND Photography and HND Art and Design students from Hertford Regional College.
Courtyard Arts Gallery, no booking necessary
Gallery Open: 
Tues - Sat 10am to 4pm
Saturday 22 January 2022 Southern Maltings hosts Movement Minx. Various dance style evening. For information and booking
From Tuesday 22 January - Saturday 5 February Exhibition: Unpacked
Each artist has been given an identical cardboard box and the simple brief to transform it into whatever they choose. The scope of the metamorphosis is limited only by the artist’s imagination. Each mundane cardboard box is ‘unpacked’: its myriad potentialities are explored, and it is transfigured into something extraordinary.
Courtyard Arts Gallery, no booking necessary
Gallery Open: 
Tues - Sat 10am to 4pm