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Four gentle activity classes in Stortford

September 20 2017 - Four new gentle activity classes are starting in Bishop's Stortford next month for people aged 55 plus who want to try some gentle, friendly exercise.

You can just turn up or for further details contact the person whose details are below.

The classes are:

Seated exercise - starts October 10

Tuesdays, 11.30am-12.15pm Bishop's Park Community Centre, Lancaster Way, CM23 4DA, contact Kelly Rowland on kepooley@hotmail.com or 07855 301051

 

Tai chi - starts October 16

Mondays, 2-3pm St Michael's Mead Community Centre, Turners Crescent, CM23 4FZ,

Contact Shi Xing Fa on info@tranquil-retreats.com or 07984 665331

 

Gentle Zumba - starts October 12

Thursdays, 11am-11.45am as above in main hall

Contact Adriana Potts on adrianapotts1@gmail.com or 07956 667434

 

Gentle yoga - starts October 11

Wednesdays, 2.15pm-3.15pm Havers Community Centre, 1 Knights Row, CM23 3GR

Contact Annie Knapman on annieknapmanyoga@gmail.com or 07500 110876

 

The weekly classes cost £3 and the first class free. They're all part of the Forever Active East Herts programme funded by East Herts Council, Sport England and partners including Wodson Park, Ware and local GPs.

September 20 2017