Kimberley Wilson - How to Build a Healthy Brain

Drawing on the latest clinical evidence, psychologist and author of How to Build a Healthy Brain Kimberley Wilson offers a guide on how to protect long-term brain health. With the additional stress of the pandemic actively protecting our brains has never been more important. Hear how lifestyle habits can make a difference, discover the science underpinning them and get practical advice to use straight away.

Find out more about what Kimberley does here: https://www.kimberleywilson.co/about