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Shape Up

East Herts Council Healthy Lifestyle Programmes in partnership with Herts County Council Public Health have commissioned Watford Education and Sports Community Trust to run the successful "Shape Up" Men's weight loss programme.

This is a free 12 week course for men ages 18-65 living in Hertfordshire. To take part you must have a BMI of 30+, and no minimum fitness level is required.

The course will take place at Birchwood High School, Bishop Stortford, on Tuesdays 7.30-9pm, starting from the 25th September.

To register your place and find out more about the Shape Up programme, visit

For futher information, please contact Andrew Garlick:

  • 01923 49631