Gentle exercise in Albury and Standon
Two new classes offering gentle exercise for the over 50s are starting up in Albury and Standon Village Halls.
A chair-based exercise class will take place on Mondays from 11am-12noon at Albury Village Hall, The Bourne, Albury, Ware, Herts, SG11 2JD. Just come along or for more information contact Pam Webb at mail@pwebb.plus.com or call 07721 208954.
Standon residents can try gentle Zumba in the village hall on Mondays from 2-3pm, starting from May 15. Just come along or for more information contact Denis Olliver at beverly.olliver@btinternet.com or call 01279 842625.
Classes are friendly and social, and ideal for beginners. They cost £3 and the first class is free.
