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Hertfordshire's Year of Physical Activity

East Herts is getting behind Hertfordshire County Council's year of Physical Activity as keeping active has countless benefits for our overall health and wellbeing.

Each month has a different theme, with the aim of highlighting opportunities to get more active to appeal to all our residents whatever your age or levels of fitness.

Triathlons, Parkruns, health walks, dancing, buggy fitness, yoga, table tennis, pickleball and many many more are all on offer throughout East Herts - there really is something for everybody.

Useful links for keeping active in East Herts:

More information, including how to get involved please visit the Hertfordshire County Council website.